Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
HYBRID GRANADA OPEN BOX HYBRID MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
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| 08:00 | CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
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| 09:00 | OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 09:30 | CROSSTRAINING MARACENA |
HYBRID MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
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| 10:00 | CROSSTRAINING GRANADA OPEN BOX |
HYBRID GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
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| 10:30 | OPEN BOX |
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| 11:00 | OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 17:30 | CROSSTRAINING MARACENA |
FUNCIONAL MARACENA |
CROSSTRAINING MARACENA |
FUNCIONAL MARACENA |
CROSSTRAINING MARACENA |
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| 18:00 | CROSSTRAINING GRANADA OPEN BOX |
FUNCIONAL GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
FUNCIONAL GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
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| 18:30 | CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
HYBRID MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
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| 19:00 | CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
HALTEROFILIA GRANADA OPEN BOX |
HYBRID GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
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| 19:30 | HYBRID MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
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| 20:00 | HYBRID GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA |
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| 20:30 | CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
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| 21:00 | CROSSTRAINING GRANADA |
CROSSTRAINING GRANADA |
CROSSTRAINING GRANADA |
CROSSTRAINING GRANADA |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
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| 08:00 | OPEN BOX CROSSTRAINING MARACENA FUNCIONAL MARACENA |
FUNCIONAL GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX FUNCIONAL MARACENA |
FUNCIONAL GRANADA OPEN BOX CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
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| 09:00 | OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 09:30 | CROSSTRAINING MARACENA |
FUNCIONAL MARACENA |
CROSSTRAINING MARACENA |
FUNCIONAL MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING GRANADA OPEN BOX CROSSTRAINING MARACENA |
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| 10:00 | FUNCIONAL GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
FUNCIONAL GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
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| 10:30 | OPEN BOX |
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| 11:00 | OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
OPEN BOX |
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| 15:00 | CROSSTRAINING GRANADA |
CROSSTRAINING GRANADA |
CROSSTRAINING GRANADA |
CROSSTRAINING GRANADA |
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| 16:00 | FUNCIONAL GRANADA |
CROSSTRAINING GRANADA |
FUNCIONAL GRANADA |
HYBRID GRANADA |
CROSSTRAINING GRANADA |
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| 16:30 | CROSSTRAINING MARACENA |
FUNCIONAL MARACENA |
CROSSTRAINING MARACENA |
FUNCIONAL MARACENA |
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| 17:00 | CROSSTRAINING GRANADA |
FUNCIONAL GRANADA |
CROSSTRAINING GRANADA |
FUNCIONAL GRANADA |
CROSSTRAINING GRANADA |
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| 17:30 | FUNCIONAL MARACENA |
CROSSTRAINING MARACENA |
FUNCIONAL MARACENA |
HYBRID MARACENA |
CROSSTRAINING MARACENA |
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| 18:00 | HYBRID GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
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| 18:30 | CROSSTRAINING MARACENA |
HYBRID MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
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| 19:00 | CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
HYBRID GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
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| 19:30 | CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
HYBRID MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
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| 20:00 | CROSSTRAINING GRANADA OPEN BOX |
HYBRID GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA OPEN BOX |
CROSSTRAINING GRANADA |
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| 20:30 | HYBRID MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
CROSSTRAINING MARACENA |
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| 21:00 | CROSSTRAINING GRANADA |
CROSSTRAINING GRANADA |
CROSSTRAINING GRANADA |
CROSSTRAINING GRANADA |
